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But the next round of Unburdened is coming soon. 

Click here to join the waitlist and be the first to know when it opens.
You’ve mastered survival. Now it’s time for renewal.
Unburden what doesn’t serve your spirit and rise.

UNBURDENED

Let go of the Burden. Take up Your Cross.

A guided brotherhood for Christian men ready to heal, grow, and THRIVE through the power of the Spirit.


If you’re carrying shame from the past…
If anxiety and self-doubt keep creeping in…
If you’re spiritually hungry but not sure what growth looks like anymore...

You’re not broken. You’re just burdened.
And you were never meant to carry it alone.


UNBURDENED


👉 Weekly coaching & reflection sessions (live, real, restorative)
👉 A practical, monthly growth focus (one part of the fruit of the Spirit at a time)
👉 Private access to a community of like-minded men
👉 A library of devotionals, teachings, and tools to grow at your pace
👉 Optional prompts, prayers, and challenges to deepen the work

Unburdened is a space for Christian men who want more than inspiration. They want transformation.

We focus on the fruit of the Spirit — not as abstract ideals, but as daily practices that renew your mind, rebuild your identity, and restore your walk with God.

Let go of the BURDEN you were not meant to carry. Pick up your Cross.
Your Life Can Be Full of JOY, PEACE, and CONFIDENCE Again...

  • No longer ruled by anxiety of shame. Peace is your baseline.
  • Walking with unshakable confidence, rooted in who God says you are.
  • Broken free from the cycles that used to trap you.
  • Joy is not rare anymore. It's who you are.

All of this is now possible

Are you ready to RISE?

The past is over. The darkness cannot hold you any longer.

That's why you need to rise.

You don't need ME to make it. You need Jesus. 

But I am here to witness you overcoming, thriving, conquering the lies and weights holding you down.

I know you're numb, frustrated, you feel like you can't keep going this way.

Let's get this problem solved.

All you need to do is Learn to Walk in the Spirit--it's as simple as that.

Introducing UNBURDENED
 
Discover a Richer Spiritual Life in Just 12 Weeks
Tired of spiritual highs that fade fast? Our 12-Week Program teaches you how to walk in the Spirit—practically, sustainably, and deeply. This isn’t about feel-good devotionals or rigid rules. It’s a journey of transformation rooted in the Fruit of the Spirit, where each step builds on the last to create lasting change.

You’ll gain:
  • Practical tools to live with joy, peace, and purpose every day.
  • A clear, livable framework to grow spiritually without overwhelm.
  • A supportive community to guide you every step of the way.


Here's what you'll find inside UNBURDENED

Phase 1: Foundation and Healing


You can't grow fruit in "wounded soil". Many have wounds that are unhealed.

We're going to address the pain.

This phase will provide the path to healing you will need to get the most out of the program.

This includes help overcoming:
  • Anxiety
  • Depression
  • Pain from previous or current relationships

Phase 2: Walking the Path


Most people don't understand the path they should take for their spiritual growth.

We will fix this.

You'll see the path God wants you to walk, looking at the Fruit of the Spirit in a way you've never seen before.

This walk is
  • Practical. You'll know exactly what to do and how to do it.
  • Spiritual. Using the physical we will help train the spiritual.
  • Godly. Looking at God's word, seeing His path, we will use His template for your growth.

Phase 3: Finding Joy and Love


You've been missing these.

We will help you find them and keep them forever.

Joy and Love are not random emotions but are what make up life itself.

You'll learn to:
  • Find the path of Joy in any situation you face
  • Recognize the greatest secrets of spiritual life that are right before your eyes
  • Experience the hope and confidence that comes with finally understanding all that Love entails.

Phase 4: Living Unburdened

Healing is the start. Wholeness is the lifestyle.

The first 12 weeks lay the foundation — but the journey doesn’t stop there.

You’ll continue with:
  • Weekly coaching and brotherhood
  • Monthly themes on leadership, relationships, and purpose
  • Real-life integration of what you’ve learned
This isn’t where it ends —
it’s where your walk becomes a way of life.


You've never seen anything like this before

You’ve seen Christian men’s groups before — but you’ve never been in a space like this.
Unburdened isn’t about self-help or spiritual hype. 
It’s about walking in the fruit of the Spirit in a way that changes how you lead, love, and live.

This is discipleship for men who are ready to rise.


The results are waiting for you.

Monthly Plan 



$47 each month 


✔️ Weekly coaching & reflection sessions (live, real, restorative)

✔️ A practical, monthly growth focus (one part of the fruit of the Spirit at a time)

✔️ Private access to a community of like-minded men

✔️ A library of devotionals, teachings, and tools to grow at your pace

✔️ Optional prompts, prayers, and challenges to deepen the work

✔️ Ongoing access to everything in Unburdened as long as you stay


  JOIN NOW 

Got questions before you get started?

We've got answers!

Who is Unburdened for?
Unburdened is for Christian men who feel spiritually stuck, emotionally weighed down, or disconnected from who they know they’re meant to be. You don’t need to have it all together — just be open, honest, and ready to grow. If you’ve been craving clarity, strength, and peace, you’re in the right place.

What if I can’t make every weekly call?
That’s okay. Life happens. All sessions are recorded and shared in the private community. But the real power is in staying connected, so even if you miss a call, there are ways to stay in rhythm through reflections, replays, and the brotherhood itself.

Is this counseling or therapy?
No — Unburdened is not professional therapy. It’s a spiritual formation and growth space. You’ll get tools for healing, clarity, and leadership rooted in biblical wisdom, but it’s not a substitute for licensed counseling. If you’re in crisis, we recommend seeking professional help alongside this journey.

Can I cancel at any time?
Yes. There’s no contract. If it’s not the right fit for any reason, you can cancel your monthly plan anytime. If you paid for the 12-week option, you’ll keep access through that timeframe. We’re about commitment, not coercion.

What happens after the 12-week program?
After the first 12 weeks, you can continue month-to-month at the same pace — with deeper themes on roles like fatherhood, leadership, and purpose. It’s not just more content. It’s real-life integration. Your transformation doesn’t stop, it compounds.

How is this different from a men’s group or Bible study?
Unburdened isn’t a circle of small talk or theological trivia. It’s a sacred space for healing, growth, and brotherhood. It is grounded in Scripture, guided by action, and rooted in transformation. This is discipleship with direction.


Do I have to be part of a specific church or denomination to join?
Nope. Unburdened is rooted in biblical truth and the teachings of Jesus not a denomination or church affiliation. If you consider yourself Christian (or spiritually curious and open), and you’re seeking real growth, you’re welcome here. This is a space for men who want to walk in the fruit of the Spirit and build a life aligned with God’s heart, regardless of what building they worship in on Sunday.



Still have a question?

No pressure, no judgment — just clarity. If there’s something you’re unsure about, I’d love to hear from you directly.
Send me a message and I’ll get back to you personally. (
Click Here, then scroll down to my Contact Form).
Because if this might be the right next step for you, I want you to feel confident stepping into it




Here's a Recap
Once you join you'll get:
 
 
✔️ Weekly coaching & reflection sessions (live, real, restorative)

✔️ A practical, monthly growth focus (one part of the fruit of the Spirit at a time)

✔️ Private access to a community of like-minded men

✔️ A library of devotionals, teachings, and tools to grow at your pace

✔️ Optional prompts, prayers, and challenges to deepen the work

✔️ Ongoing access to everything in Unburdened as long as you stay


You will walk away with...

 
 
👉 Confidence
👉 Feeling Rooted
👉 Strength

And you will have 

👉 A clear path for spiritual growth. No more guessing what to focus on or how to move forward.
👉 Tools to overcome anxiety, self-doubt, and spiritual dryness with real practices, not vague platitudes.
👉 A brotherhood to walk with, you’ll know you’re not doing this alone.


This is what's waiting for you!

Let’s move you from burdened to Unburdened.
If doing it alone worked, you’d already be free.

You can either
 
Keep doing what you've been doing, feeling unfocused, overwhelmed, anxious, and a lack of pupose




OR
Finally make a commitment and get this thing done. 
You’ve waited, prayed, tried everything you could think of.
But change needs more than hope. It needs a plan.
Think it won’t work for you?
That’s exactly why it will.
This is God's Plan for Spiritual Growth.

It's your choice...

I've got your back

Real change takes support. That’s why I’m showing up — not just as a coach, but as a brother.
 Join the brotherhood. 
Come to a call. 
Start the journey.
If you don’t feel seen, supported, and spiritually aligned, just email me within 14 days of your start and I’ll refund you — no hard feelings, no awkwardness.
This isn’t about selling. It’s about serving the right men, at the right time.

This is for you if...

  • You’re a Christian man ready to grow — emotionally, spiritually, and relationally
  • You feel weighed down by anxiety, shame, or spiritual fog
  • You’re tired of doing it all alone and want real structure and support
  • You’re willing to show up, reflect honestly, and take small consistent steps
  • You crave a clear path to spiritual depth — not just more information

This is NOT for you if...

  • You’re looking for a quick fix or passive inspiration
  • You’re unwilling to reflect, apply, or engage with the process
  • You want theology debates instead of practical transformation
  • You aren’t ready to be honest about where you’re struggling
  • You prefer isolation over brotherhood


Growth does not happen by accident.

Monthly Plan 



$47 each month 


✔️ Weekly coaching & reflection sessions (live, real, restorative)

✔️ A practical, monthly growth focus (one part of the fruit of the Spirit at a time)

✔️ Private access to a community of like-minded men

✔️ A library of devotionals, teachings, and tools to grow at your pace

✔️ Optional prompts, prayers, and challenges to deepen the work

✔️ Ongoing access to everything in Unburdened as long as you stay


  JOIN NOW 


Final call
if you don't do this now, you....

You won't receive the support you need for growth.

If you could have done this on your own, you wouldn't be here, but it's not your fault. You just need a PLAN.

How much more time do you want to let pass before you start winning the spiritual? 

Don't Wait! Spots are limited.

Copyright Jason Sparks