Expect Some Down Time
The sun cannot shine every day. There will be times when you need to take a break and rest even if you don't know why. 

Your body knows when you need to rest, and it will let you know. You can listen or ignore it, but you won't ignore it for long. It will remind you that you have limitations, and the reminder won't come at an opportune time.

Your spiritual life is similar. Be strong but use self-awareness. You cannot do or be everything. Be patient, forgiving, and persistent while understanding your limitations. 

Expect some down time. I'm not talking specifically about sin, although it will happen. I'm talking about those times when your faith is not so strong. When you feel weak and discouraged. It's all part of the process. That does not mean it's unimportant though. These down times must be anticipated so that you can learn to get through them the best ways possible.

Depending on the kind of situation, you might need one or all (or more) of these things in your life.
  • Increase time in prayer.
  • Read the Bible more.
  • Spend more time in worship.
  • Spend more time with close Christian friends.
  • Spend time alone.
  • Find a healthy "distraction".
  • Call a mentor or ask someone to be a mentor.
  • Go exercise. Go for a walk or bike ride.
Prepare in advance for the inevitable times you just aren't up to the challenges of life. You know they are coming, and you probably know how to get through them. 

Comment below your own advice for getting through these times!


Get encouragement every Friday!
Each week, I send out practical devotionals, insights for spiritual and emotional growth, and reminders of God’s love — right to your inbox.

Let’s keep walking this journey together.








0 Comments

Leave a Comment


Let Me Join You on Your Wellness Journey!

 
Why Thrive?
For years, I’ve helped people grow spiritually, overcome emotional struggles, and find purpose through faith. As a preacher and mentor, I’ve seen firsthand how biblical wisdom transforms lives—bringing peace in anxiety, strength in hardship, and clarity in uncertainty.

That’s why I created Thrive Weekly—a free newsletter delivering practical insights to help you build spiritual, emotional, and physical wellness, one step at a time.
Join a growing community of people seeking lasting transformation through faith and wisdom. Subscribe today and start thriving!

Contact

Copyrights © 2025 held by respective copyright holders, including Thrive: Mental, Physical, Emotional, and Spiritual Wellness.